Видео ютуба по тегу Adductor Mobility Running

Растяжка для повышения подвижности тазобедренного сустава после пробежки
Растяжка для повышения подвижности тазобедренного сустава после пробежки
Groin Strength & Flexibility Routine for Runners
Groin Strength & Flexibility Routine for Runners
Adductor Flexibility: Don't ignore these important running muscles!
Adductor Flexibility: Don't ignore these important running muscles!
10 Minute Adductor Mobility Routine | Follow Along, With Coaching
10 Minute Adductor Mobility Routine | Follow Along, With Coaching
12 Minute Hip Mobility Routine (FOLLOW ALONG)
12 Minute Hip Mobility Routine (FOLLOW ALONG)
Adductor Strain Rehab | Groin Pull (Science Based Strength and Running Exercises)
Adductor Strain Rehab | Groin Pull (Science Based Strength and Running Exercises)
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport